Grains · Nutrition facts

Japanese-style Tempura Flour

357 kcal per 100 g, with 10 g protein, 76.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Japanese-style Tempura FlourNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
76.7 g
Carbs
81% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar76.7g
Saturated fat0g0% DV
Sodium166.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901760435933 · Data last verified:

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4901760435933

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Common questions

How many calories are in Japanese-style Tempura Flour?

Japanese-style Tempura Flour has 357 kcal per 100 g.

How much protein is in Japanese-style Tempura Flour?

Japanese-style Tempura Flour contains 10 g of protein per 100 g.

Is Japanese-style Tempura Flour a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Japanese-style Tempura Flour high in carbs?

Yes — carbohydrates provide 81% of its calories (76.7 g per 100 g, of which 76.7 g is sugar).

Is Japanese-style Tempura Flour high in sugar?

Yes — 76.7 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Japanese-style Tempura Flour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (76.7 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Japanese-style Tempura Flour is 100 calories?

About 28 g of Japanese-style Tempura Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Japanese-style Tempura Flour high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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