Grains · Nutrition facts

Dried Japanese Style Somen Noodles

341 kcal per 100 g, with 11 g protein, 72 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Dried Japanese Style Somen NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
72 g
Carbs
84% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar4.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1420mg62% DV
Potassium207.4mg4% DV
Calcium22.5mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4971128105716 · Data last verified:

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4971128105716

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Common questions

How many calories are in Dried Japanese Style Somen Noodles?

Dried Japanese Style Somen Noodles by Akagi, Akagi Shokuhin has 341 kcal per 100 g.

How much protein is in Dried Japanese Style Somen Noodles?

Dried Japanese Style Somen Noodles contains 11 g of protein per 100 g.

Is Dried Japanese Style Somen Noodles a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Dried Japanese Style Somen Noodles high in carbs?

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 4.5 g is sugar). It also delivers 5 g of fiber.

Is Dried Japanese Style Somen Noodles high in sodium?

Yes — 1420 mg of sodium per 100 g, about 62% of the daily value.

Is Dried Japanese Style Somen Noodles a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dried Japanese Style Somen Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1420 mg); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band C.

How much Dried Japanese Style Somen Noodles is 100 calories?

About 29 g of Dried Japanese Style Somen Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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