Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4976640005001 · Data last verified:
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Common questions
How many calories are in Ramen Noodles?
Ramen Noodles has 335 kcal per 100 g.
How much protein is in Ramen Noodles?
Ramen Noodles contains 11.1 g of protein per 100 g.
Is Ramen Noodles a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Ramen Noodles high in carbs?
Yes — carbohydrates provide 82% of its calories (68.6 g per 100 g, of which 1.4 g is sugar). It also delivers 6.6 g of fiber.
Is Ramen Noodles low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 68.6 g of carbs come from starch and fiber rather than sugar.
Is Ramen Noodles high in sodium?
Yes — 1860 mg of sodium per 100 g, about 81% of the daily value.
Is Ramen Noodles a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Ramen Noodles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1860 mg); points in favor come from fiber (6.6 g), protein (11.1 g). Overall that places it in band C.
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