Grains · Nutrition facts

Nature Pasta De Garbanzo

370 kcal per 100 g, with 21 g protein, 52 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Nature Pasta De GarbanzoNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
24% of calories
52 g
Carbs
59% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 24%Carbs 59%Fat 17%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar3.1g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium846mg18% DV
Calcium45mg3% DV
Iron6.4mg36% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410069019035 · Data last verified:

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8410069019035

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Common questions

How many calories are in Nature Pasta De Garbanzo?

Nature Pasta De Garbanzo by Gallo has 370 kcal per 100 g.

How much protein is in Nature Pasta De Garbanzo?

Nature Pasta De Garbanzo contains 21 g of protein per 100 g.

Is Nature Pasta De Garbanzo a good source of protein?

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Nature Pasta De Garbanzo low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nature Pasta De Garbanzo a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Nature Pasta De Garbanzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (10.8 g), protein (21 g). Overall that places it in band A.

How much Nature Pasta De Garbanzo is 100 calories?

About 27 g of Nature Pasta De Garbanzo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nature Pasta De Garbanzo high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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