Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437025439065 · Data last verified:
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Common questions
How many calories are in Granola Manzana Y Canela?
Granola Manzana Y Canela by One day has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.
How much protein is in Granola Manzana Y Canela?
Granola Manzana Y Canela contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Granola Manzana Y Canela a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Granola Manzana Y Canela high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Granola Manzana Y Canela low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Granola Manzana Y Canela a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Manzana Y Canela have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (16 g); points in favor come from fiber (8.7 g), protein (20 g). Overall that places it in band A.
How much Granola Manzana Y Canela is 100 calories?
About 28 g of Granola Manzana Y Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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