Grains · Nutrition facts

Mcallister's Salt & Vinegar Crispy Oat Snackers

454 kcal per 100 g, with 11.4 g protein, 58.1 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseHigh fiber
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Mcallister's Salt & Vinegar Crispy Oat SnackersNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
11.4 g
Protein
10% of calories
58.1 g
Carbs
53% of calories
17.8 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.8g
Saturated fat1.9g10% DV
Sodium656mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489198215 · Data last verified:

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Common questions

How many calories are in Mcallister's Salt & Vinegar Crispy Oat Snackers?

Mcallister's Salt & Vinegar Crispy Oat Snackers by Lidl has 454 kcal per 100 g. One serving (25 g) is about 114 kcal.

How much protein is in Mcallister's Salt & Vinegar Crispy Oat Snackers?

Mcallister's Salt & Vinegar Crispy Oat Snackers contains 11.4 g of protein per 100 g — about 2.8 g per 25 g serving.

Is Mcallister's Salt & Vinegar Crispy Oat Snackers a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mcallister's Salt & Vinegar Crispy Oat Snackers high in sodium?

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Is Mcallister's Salt & Vinegar Crispy Oat Snackers a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mcallister's Salt & Vinegar Crispy Oat Snackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (656 mg); points in favor come from fiber (7.9 g), protein (11.4 g). Overall that places it in band C.

How much Mcallister's Salt & Vinegar Crispy Oat Snackers is 100 calories?

About 22 g of Mcallister's Salt & Vinegar Crispy Oat Snackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mcallister's Salt & Vinegar Crispy Oat Snackers high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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