Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489825524 · Data last verified:
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Common questions
How many calories are in Classic Granola?
Classic Granola by Deluxe,Lidl has 449 kcal per 100 g. One serving (45 g) is about 202 kcal.
How much protein is in Classic Granola?
Classic Granola contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.
Is Classic Granola a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Classic Granola high in sugar?
Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Classic Granola a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Classic Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (16.9 g); points in favor come from fiber (6.2 g), protein (15.6 g). Overall that places it in band B.
How much Classic Granola is 100 calories?
About 22 g of Classic Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Classic Granola high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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