Grains · Nutrition facts

Really Nutty Granola

by Specially Selected,Aldi

470 kcal per 100 g, with 12.3 g protein, 56.7 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Really Nutty GranolaNutri-Score BCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
12.3 g
Protein
11% of calories
56.7 g
Carbs
50% of calories
19.8 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar14.2g
Saturated fat2.6g13% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600518305 · Data last verified:

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4088600518305

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Common questions

How many calories are in Really Nutty Granola?

Really Nutty Granola by Specially Selected,Aldi has 470 kcal per 100 g.

How much protein is in Really Nutty Granola?

Really Nutty Granola contains 12.3 g of protein per 100 g.

Is Really Nutty Granola a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Really Nutty Granola low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Really Nutty Granola a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Really Nutty Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (14.2 g); points in favor come from fiber (8.4 g), protein (12.3 g). Overall that places it in band B.

How much Really Nutty Granola is 100 calories?

About 21 g of Really Nutty Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Really Nutty Granola high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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