Grains · Nutrition facts

Really Nutty Granola

by Specially Selected

451 kcal per 100 g, with 11.9 g protein, 58.5 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 100.0 g (100.0 g)
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Really Nutty GranolaNutri-Score ACompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
11.9 g
Protein
11% of calories
58.5 g
Carbs
53% of calories
17.4 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar14.6g
Saturated fat2g10% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600169859 · Data last verified:

Compare Really Nutty Granola with another food

Barcode

scan it with any barcode app

4088600169859

Dietly — AI Calorie Counter

Log Really Nutty Granola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Really Nutty Granola?

Really Nutty Granola by Specially Selected has 451 kcal per 100 g. One serving (100 g) is about 451 kcal.

How much protein is in Really Nutty Granola?

Really Nutty Granola contains 11.9 g of protein per 100 g — about 11.9 g per 100 g serving.

Is Really Nutty Granola a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Really Nutty Granola low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Really Nutty Granola a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Really Nutty Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (14.6 g); points in favor come from fiber (6.4 g), protein (11.9 g). Overall that places it in band A.

How much Really Nutty Granola is 100 calories?

About 22 g of Really Nutty Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Really Nutty Granola high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

More Grains foods

Explore all →
BReally Nutty GranolaReally Nutty GranolaHarvest Morn453 kcal · 12.5g proteinBReally Nutty GranolaReally Nutty GranolaSpecially Selected,Aldi470 kcal · 12.3g proteinDCoconut Cacao Super Foods GranolaCoconut Cacao Super Foods GranolaSimply Nature,Aldi467 kcal · 10g proteinCCoconut Chia Granola CerealCoconut Chia Granola CerealSimply Nature464 kcal · 8.9g proteinBGranola Whole GrainGranola Whole GrainMillville433 kcal · 10g proteinAKnusper Granola BeerenKnusper Granola BeerenAlnatura438 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API