Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841064010532 · Data last verified:
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Common questions
How many calories are in Lupini Beans?
Lupini Beans has 11 kcal per 100 g.
How much protein is in Lupini Beans?
Lupini Beans contains 16 g of protein per 100 g.
Is Lupini Beans a good source of protein?
Yes — 16 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Why does Lupini Beans have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (455.2 mg); points in favor come from protein (16 g). Overall that places it in band B.
Is Lupini Beans high in calories?
No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.
Is Lupini Beans high in sugar or fat?
Per 100 g it has 0 g sugar and 3.2 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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