Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777744000237 · Data last verified:
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Common questions
How many calories are in Mushroom Protein Crumbles?
Mushroom Protein Crumbles by Lions Mane has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.
How much protein is in Mushroom Protein Crumbles?
Mushroom Protein Crumbles contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Mushroom Protein Crumbles a good source of protein?
Yes — 10 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Why does Mushroom Protein Crumbles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Mushroom Protein Crumbles is 100 calories?
About 62 g of Mushroom Protein Crumbles equals 100 kcal.
Is Mushroom Protein Crumbles a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Mushroom Protein Crumbles high in sugar or fat?
Per 100 g it has 1 g sugar and 2 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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