Pepper & Coriander Biltong

Pepper & Coriander Biltong by Brooklyn Biltong has 318 kcal per 100 g. One serving (28 g) is about 90 kcal.

Pepper & Coriander Biltong contains 56.5 g of protein per 100 g — about 16 g per 28 g serving.

Yes — 56.5 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1342.8 mg of sodium per 100 g, about 58% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1342.8 mg); points in favor come from protein (56.5 g). Overall that places it in band D.

About 31 g of Pepper & Coriander Biltong equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 643.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.