Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489844709 · Data last verified:
Compare Haricot Beans with another foodLog Haricot Beans in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Haricot Beans?
Haricot Beans has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.
How much protein is in Haricot Beans?
Haricot Beans contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.
Is Haricot Beans keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haricot Beans low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Haricot Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Haricot Beans is 100 calories?
About 94 g of Haricot Beans equals 100 kcal.
Is Haricot Beans high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Mushroom Protein CrumblesLions Mane160 kcal · 10g proteinA
Salade - Laitue Aux Fines Herbes129 kcal · 21.8g proteinD
Pepper & Coriander BiltongBrooklyn Biltong318 kcal · 56.5g proteinA
Diced TomatoesUnico24 kcal · 1.6g proteinA
Rucola SaladSpar22 kcal · 3.6g proteinA
Coeur De RomainePrimaflor7 kcal · 0.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API