Keto Nut Bar Honey Nuts

Keto Nut Bar Honey Nuts has 485 kcal per 100 g.

Keto Nut Bar Honey Nuts contains 11.3 g of protein per 100 g.

Yes — 11.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 21.6 g of fiber per 100 g — 77% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (11.4 g), saturated fat (4.6 g); points in favor come from fiber (21.6 g), protein (11.3 g). Overall that places it in band B.

About 21 g of Keto Nut Bar Honey Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.