Figgy Pops - Cranberry Pistachio

Figgy Pops - Cranberry Pistachio by Made In Nature, Made In Nature Inc. has 407 kcal per 100 g. One serving (27 g) is about 110 kcal.

Figgy Pops - Cranberry Pistachio contains 11.1 g of protein per 100 g — about 3 g per 27 g serving.

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (40.7 g); points in favor come from fiber (7.4 g), protein (11.1 g). Overall that places it in band C.

About 25 g of Figgy Pops - Cranberry Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.