Other · Nutrition facts

Choco Krispi

by kelloggs

383 kcal per 100 g, with 5.6 g protein, 86 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calorie denseIron richVitamin CCalcium rich
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Choco KrispiNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
86 g
Carbs
90% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar30g
Saturated fat1.3g6% DV
Trans fat0g
Sodium229mg10% DV
Calcium500mg38% DV
Iron8.3mg46% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008057018 · Data last verified:

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7501008057018

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Common questions

How many calories are in Choco Krispi?

Choco Krispi by kelloggs has 383 kcal per 100 g.

How much protein is in Choco Krispi?

Choco Krispi contains 5.6 g of protein per 100 g.

Is Choco Krispi high in carbs?

Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 30 g is sugar). It also delivers 1.1 g of fiber.

Is Choco Krispi high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Choco Krispi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (30 g). Overall that places it in band C.

How much Choco Krispi is 100 calories?

About 26 g of Choco Krispi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Krispi high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Choco Krispi a good source of calcium?

It is a good source: 500 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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