Sweets · Nutrition facts

White Chocolate Raspberry

by Oats Overnight

378 kcal per 100 g, with 26.7 g protein, 53.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (75 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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White Chocolate RaspberryNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
26.7 g
Protein
28% of calories
53.3 g
Carbs
56% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 28%Carbs 56%Fat 16%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar9.3g
Saturated fat2g10% DV
Trans fat0g
Cholesterol53.3mg18% DV
Sodium213.3mg9% DV
Potassium293.3mg6% DV
Calcium200mg15% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090751047 · Data last verified:

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0810090751047

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Common questions

How many calories are in White Chocolate Raspberry?

White Chocolate Raspberry by Oats Overnight has 378 kcal per 100 g. One serving (75 g) is about 284 kcal.

How much protein is in White Chocolate Raspberry?

White Chocolate Raspberry contains 26.7 g of protein per 100 g — about 20 g per 75 g serving.

Is White Chocolate Raspberry a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is White Chocolate Raspberry a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does White Chocolate Raspberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (8 g), protein (26.7 g). Overall that places it in band A.

How much White Chocolate Raspberry is 100 calories?

About 26 g of White Chocolate Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate Raspberry high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is White Chocolate Raspberry a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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