Sweets · Nutrition facts

Chocolate Cake

by Oats Overnight

417 kcal per 100 g, with 20 g protein, 44 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (79 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Chocolate CakeNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
26% of calories
44 g
Carbs
57% of calories
6 g
Fat
17% of calories
Macro split
Protein 26%Carbs 57%Fat 17%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar8g
Saturated fat2g10% DV
Trans fat0g
Cholesterol40mg13% DV
Sodium280mg12% DV
Potassium450mg10% DV
Calcium160mg12% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090751733 · Data last verified:

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0810090751733

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Common questions

How many calories are in Chocolate Cake?

Chocolate Cake by Oats Overnight has 417 kcal per 100 g. One serving (79 g) is about 329 kcal.

How much protein is in Chocolate Cake?

Chocolate Cake contains 20 g of protein per 100 g — about 15.8 g per 79 g serving.

Is Chocolate Cake a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Chocolate Cake a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chocolate Cake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (7 g), protein (20 g). Overall that places it in band B.

How much Chocolate Cake is 100 calories?

About 24 g of Chocolate Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Cake high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Chocolate Cake a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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