Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860002152493 · Data last verified:
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Common questions
How many calories are in Three Wishes Cocoa Grain Free Cereal?
Three Wishes Cocoa Grain Free Cereal by THREE WISHES has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.
How much protein is in Three Wishes Cocoa Grain Free Cereal?
Three Wishes Cocoa Grain Free Cereal contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Three Wishes Cocoa Grain Free Cereal a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Three Wishes Cocoa Grain Free Cereal a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Three Wishes Cocoa Grain Free Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (8.6 g), protein (22.9 g). Overall that places it in band A.
How much Three Wishes Cocoa Grain Free Cereal is 100 calories?
About 25 g of Three Wishes Cocoa Grain Free Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Three Wishes Cocoa Grain Free Cereal high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Three Wishes Cocoa Grain Free Cereal a good source of potassium?
It is a moderate source: 802.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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