Sweets · Nutrition facts

Chocolate Espresso Waffle

by Heavenly Waffles

385 kcal per 100 g, with 28.2 g protein, 61.5 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (39 g)
High proteinCalorie densePotassiumCalcium rich
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Chocolate Espresso WaffleNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
28.2 g
Protein
28% of calories
61.5 g
Carbs
61% of calories
5.1 g
Fat
11% of calories
Macro split
Protein 28%Carbs 61%Fat 11%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar17.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol12.8mg4% DV
Sodium359mg16% DV
Potassium923.1mg20% DV
Calcium461.5mg36% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860009973527 · Data last verified:

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0860009973527

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Common questions

How many calories are in Chocolate Espresso Waffle?

Chocolate Espresso Waffle by Heavenly Waffles has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.

How much protein is in Chocolate Espresso Waffle?

Chocolate Espresso Waffle contains 28.2 g of protein per 100 g — about 11 g per 39 g serving.

Is Chocolate Espresso Waffle a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Chocolate Espresso Waffle high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Chocolate Espresso Waffle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (17.9 g); points in favor come from protein (28.2 g). Overall that places it in band C.

How much Chocolate Espresso Waffle is 100 calories?

About 26 g of Chocolate Espresso Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Espresso Waffle high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Chocolate Espresso Waffle a good source of potassium?

It is a good source: 923.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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