Sweets · Nutrition facts

Pro Recovery Shake Chocolate

376 kcal per 100 g, with 31 g protein, 58 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseCalcium rich
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Pro Recovery Shake ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
31 g
Protein
34% of calories
58 g
Carbs
63% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 34%Carbs 63%Fat 3%

Nutrition facts

per 100 g
Sugar33g
Saturated fat0.5g2% DV
Sodium472mg21% DV
Calcium165.4mg13% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407005692769 · Data last verified:

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5407005692769

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Common questions

How many calories are in Pro Recovery Shake Chocolate?

Pro Recovery Shake Chocolate by etixx has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.

How much protein is in Pro Recovery Shake Chocolate?

Pro Recovery Shake Chocolate contains 31 g of protein per 100 g — about 31 g per 100 g serving.

Is Pro Recovery Shake Chocolate a good source of protein?

Yes — 31 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Pro Recovery Shake Chocolate high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Pro Recovery Shake Chocolate high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Pro Recovery Shake Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (33 g), sodium (472 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Pro Recovery Shake Chocolate is 100 calories?

About 27 g of Pro Recovery Shake Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pro Recovery Shake Chocolate high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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