Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090751177 · Data last verified:
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Common questions
How many calories are in Cookie Butter?
Cookie Butter by Oats Overnight has 377 kcal per 100 g. One serving (77 g) is about 290 kcal.
How much protein is in Cookie Butter?
Cookie Butter contains 26 g of protein per 100 g — about 20 g per 77 g serving.
Is Cookie Butter a good source of protein?
Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Cookie Butter a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Cookie Butter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (9.1 g), protein (26 g). Overall that places it in band B.
How much Cookie Butter is 100 calories?
About 27 g of Cookie Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Butter high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Cookie Butter a good source of calcium?
It is a moderate source: 181.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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