Taquitos Jamón Curado Para Cocinar

Taquitos Jamón Curado Para Cocinar by Realvalle has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.

Taquitos Jamón Curado Para Cocinar contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Yes — 30 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1416 mg of sodium per 100 g, about 62% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1416 mg); points in favor come from protein (30 g). Overall that places it in band C.

About 43 g of Taquitos Jamón Curado Para Cocinar equals 100 kcal.

Per 100 g it has 1.5 g sugar and 12 g fat (4 g saturated). Fat provides 46% of its calories, so portion size matters most here.