Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459608526 · Data last verified:
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Common questions
How many calories are in Sparkling Cheddar Cheese?
Sparkling Cheddar Cheese by Emporium Selection has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Sparkling Cheddar Cheese?
Sparkling Cheddar Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Sparkling Cheddar Cheese a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Sparkling Cheddar Cheese high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Sparkling Cheddar Cheese high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Sparkling Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (8.9 g), sodium (500 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Sparkling Cheddar Cheese is 100 calories?
About 28 g of Sparkling Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sparkling Cheddar Cheese high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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