Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000108132240 · Data last verified:
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Common questions
How many calories are in Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g?
Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g by Quaker oats has 376 kcal per 100 g.
How much protein is in Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g?
Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g contains 8.7 g of protein per 100 g.
Is Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g high in carbs?
Yes — carbohydrates provide 75% of its calories (67.5 g per 100 g, of which 21.7 g is sugar). It also delivers 7.5 g of fiber.
Is Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g high in sugar?
Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (21.7 g); points in favor come from fiber (7.5 g), protein (8.7 g). Overall that places it in band A.
How much Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g is 100 calories?
About 27 g of Quaker Oats So Simple Heaps Of Fruit Ban / Str 8x35.5g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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