Meat · Nutrition facts

Nuggets Spinach & Cheese

257 kcal per 100 g, with 9.6 g protein, 20.3 g carbs and 14.6 g fat. Full micronutrients and serving info below.

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Nuggets Spinach & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
15% of calories
20.3 g
Carbs
32% of calories
14.6 g
Fat
53% of calories
Macro split
Protein 15%Carbs 32%Fat 53%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.2g
Saturated fat4.5g22% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002011264 · Data last verified:

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5430002011264

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Common questions

How many calories are in Nuggets Spinach & Cheese?

Nuggets Spinach & Cheese has 257 kcal per 100 g.

How much protein is in Nuggets Spinach & Cheese?

Nuggets Spinach & Cheese contains 9.6 g of protein per 100 g.

Is Nuggets Spinach & Cheese low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

Is Nuggets Spinach & Cheese high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Nuggets Spinach & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (480 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Nuggets Spinach & Cheese is 100 calories?

About 39 g of Nuggets Spinach & Cheese equals 100 kcal.

Is Nuggets Spinach & Cheese high in sugar or fat?

Per 100 g it has 1.2 g sugar and 14.6 g fat (4.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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