Meat · Nutrition facts

Falafel Di Ceci

by ARD

237 kcal per 100 g, with 8.7 g protein, 17.4 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Falafel Di CeciNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
16% of calories
17.4 g
Carbs
32% of calories
12.4 g
Fat
52% of calories
Macro split
Protein 16%Carbs 32%Fat 52%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar1.6g
Saturated fat1.4g7% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 58007266 · Data last verified:

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Common questions

How many calories are in Falafel Di Ceci?

Falafel Di Ceci by ARD has 237 kcal per 100 g.

How much protein is in Falafel Di Ceci?

Falafel Di Ceci contains 8.7 g of protein per 100 g.

Is Falafel Di Ceci low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Is Falafel Di Ceci a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Falafel Di Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (10.5 g), protein (8.7 g). Overall that places it in band A.

How much Falafel Di Ceci is 100 calories?

About 42 g of Falafel Di Ceci equals 100 kcal.

Is Falafel Di Ceci high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12.4 g fat (1.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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