Bakery · Nutrition facts

Milk Bread

by The Baker's Dozen

307 kcal per 100 g, with 8 g protein, 65 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Milk BreadNutri-Score BCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
10% of calories
65 g
Carbs
84% of calories
2 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium439mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906076133111 · Data last verified:

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Barcode

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8906076133111

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Common questions

How many calories are in Milk Bread?

Milk Bread by The Baker's Dozen has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.

How much protein is in Milk Bread?

Milk Bread contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Milk Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (65 g per 100 g, of which 6 g is sugar). It also delivers 3 g of fiber.

Is Milk Bread a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Milk Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (439 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Milk Bread is 100 calories?

About 33 g of Milk Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Bread high in sugar or fat?

Per 100 g it has 6 g sugar and 2 g fat (1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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