Bakery · Nutrition facts

French Baguette

282 kcal per 100 g, with 9.5 g protein, 57 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
Good proteinIron rich
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French BaguetteNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
57 g
Carbs
82% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.2g1% DV
Trans fat0g
Sodium669.3mg29% DV
Potassium73mg2% DV
Calcium12.7mg1% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810063921774 · Data last verified:

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0810063921774

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Common questions

How many calories are in French Baguette?

French Baguette by La Farm has 282 kcal per 100 g. One serving (56 g) is about 158 kcal.

How much protein is in French Baguette?

French Baguette contains 9.5 g of protein per 100 g — about 5.3 g per 56 g serving.

Is French Baguette high in carbs?

Yes — carbohydrates provide 82% of its calories (57 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Is French Baguette low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is French Baguette high in sodium?

Yes — 669.3 mg of sodium per 100 g, about 29% of the daily value.

Why does French Baguette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669.3 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much French Baguette is 100 calories?

About 35 g of French Baguette equals 100 kcal.

Is French Baguette a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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