Bakery · Nutrition facts

Frozen Spring Roll Pastry

299 kcal per 100 g, with 9 g protein, 57 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Frozen Spring Roll PastryNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
9 g
Protein
12% of calories
57 g
Carbs
77% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat1g5% DV
Sodium600mg26% DV
Potassium120mg3% DV
Calcium10mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0162295030794 · Data last verified:

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Barcode

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0162295030794

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Common questions

How many calories are in Frozen Spring Roll Pastry?

Frozen Spring Roll Pastry by Little Chef has 299 kcal per 100 g.

How much protein is in Frozen Spring Roll Pastry?

Frozen Spring Roll Pastry contains 9 g of protein per 100 g.

Is Frozen Spring Roll Pastry high in carbs?

Yes — carbohydrates provide 77% of its calories (57 g per 100 g, of which 3 g is sugar). It also delivers 1 g of fiber.

Is Frozen Spring Roll Pastry high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Frozen Spring Roll Pastry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Frozen Spring Roll Pastry is 100 calories?

About 33 g of Frozen Spring Roll Pastry equals 100 kcal.

Is Frozen Spring Roll Pastry high in sugar or fat?

Per 100 g it has 3 g sugar and 3.6 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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