Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068342002441 · Data last verified:
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Common questions
How many calories are in Montreal Kosher Bread Black Bread?
Montreal Kosher Bread Black Bread by Montreal Kosher has 300 kcal per 100 g.
How much protein is in Montreal Kosher Bread Black Bread?
Montreal Kosher Bread Black Bread contains 11.7 g of protein per 100 g.
Is Montreal Kosher Bread Black Bread a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Montreal Kosher Bread Black Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (61.7 g per 100 g). It also delivers 3.3 g of fiber.
Is Montreal Kosher Bread Black Bread high in sodium?
Yes — 616.7 mg of sodium per 100 g, about 27% of the daily value.
Is Montreal Kosher Bread Black Bread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Montreal Kosher Bread Black Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (616.7 mg); points in favor come from fiber (3.3 g), protein (11.7 g). Overall that places it in band B.
How much Montreal Kosher Bread Black Bread is 100 calories?
About 33 g of Montreal Kosher Bread Black Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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