Bakery · Nutrition facts

Plain Bagel

277 kcal per 100 g, with 9.6 g protein, 57.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (94 g)
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Plain BagelNutri-Score BCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
14% of calories
57.4 g
Carbs
81% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium404.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010114933 · Data last verified:

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0071010114933

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Common questions

How many calories are in Plain Bagel?

Plain Bagel by Old Tyme Artisans Choice has 277 kcal per 100 g. One serving (94 g) is about 260 kcal.

How much protein is in Plain Bagel?

Plain Bagel contains 9.6 g of protein per 100 g — about 9 g per 94 g serving.

Is Plain Bagel high in carbs?

Yes — carbohydrates provide 81% of its calories (57.4 g per 100 g, of which 6.4 g is sugar). It also delivers 2.1 g of fiber.

Why does Plain Bagel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404.3 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Plain Bagel is 100 calories?

About 36 g of Plain Bagel equals 100 kcal.

Is Plain Bagel high in sugar or fat?

Per 100 g it has 6.4 g sugar and 1.6 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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