Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287009340038 · Data last verified:
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Common questions
How many calories are in Oat Bread?
Oat Bread by Tanour Healthy Bread has 290 kcal per 100 g. One serving (50 g) is about 145 kcal.
How much protein is in Oat Bread?
Oat Bread contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.
Is Oat Bread high in carbs?
Yes — carbohydrates provide 85% of its calories (62 g per 100 g). It also delivers 9 g of fiber.
Is Oat Bread a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Oat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band A.
How much Oat Bread is 100 calories?
About 34 g of Oat Bread equals 100 kcal.
Is Oat Bread a good source of iron?
It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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