Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300009594 · Data last verified:
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Common questions
How many calories are in Mehrkorntoast?
Mehrkorntoast by Ölz has 271 kcal per 100 g.
How much protein is in Mehrkorntoast?
Mehrkorntoast contains 8.5 g of protein per 100 g.
Is Mehrkorntoast high in carbs?
Yes — carbohydrates provide 73% of its calories (48 g per 100 g, of which 2.7 g is sugar). It also delivers 6.1 g of fiber.
Is Mehrkorntoast high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Mehrkorntoast a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mehrkorntoast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.1 g), protein (8.5 g). Overall that places it in band A.
How much Mehrkorntoast is 100 calories?
About 37 g of Mehrkorntoast equals 100 kcal.
Is Mehrkorntoast high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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