Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300019012 · Data last verified:
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Common questions
How many calories are in Super Soft Sandwich?
Super Soft Sandwich by Ölz has 258 kcal per 100 g. One serving (40 g) is about 103 kcal.
How much protein is in Super Soft Sandwich?
Super Soft Sandwich contains 7.9 g of protein per 100 g — about 3.2 g per 40 g serving.
Is Super Soft Sandwich high in carbs?
Yes — carbohydrates provide 74% of its calories (47 g per 100 g, of which 5.5 g is sugar). It also delivers 2.7 g of fiber.
Is Super Soft Sandwich high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Super Soft Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Super Soft Sandwich is 100 calories?
About 39 g of Super Soft Sandwich equals 100 kcal.
Is Super Soft Sandwich high in sugar or fat?
Per 100 g it has 5.5 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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