Farmer Soft Sandwich

Farmer Soft Sandwich by Ölz has 260 kcal per 100 g. One serving (37 g) is about 96 kcal.

Farmer Soft Sandwich contains 8.6 g of protein per 100 g — about 3.2 g per 37 g serving.

Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 4.3 g is sugar). It also delivers 4.4 g of fiber.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (8.6 g). Overall that places it in band A.

About 38 g of Farmer Soft Sandwich equals 100 kcal.

Per 100 g it has 4.3 g sugar and 4.1 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.