Macrou În Sos Tomat

Macrou În Sos Tomat by Fisher King has 416 kcal per 100 g. One serving (100 g) is about 416 kcal.

Macrou În Sos Tomat contains 12.7 g of protein per 100 g — about 12.7 g per 100 g serving.

Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (6.2 g); points in favor come from fiber (4.2 g), protein (12.7 g). Overall that places it in band C.

About 24 g of Macrou În Sos Tomat equals 100 kcal. It is energy-dense, so small amounts add up quickly.