Fish & Seafood · Nutrition facts

Tonno Pinna Gialla All’olio Di Oliva

395 kcal per 100 g, with 14 g protein, 0 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie densePotassium
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Tonno Pinna Gialla All’olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
14% of calories
0 g
Carbs
0% of calories
37 g
Fat
86% of calories
Macro split
Protein 14%Carbs 0%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.7g29% DV
Cholesterol34mg11% DV
Sodium308mg13% DV
Potassium429mg9% DV
Calcium17.7mg1% DV
Iron1.8mg10% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000614070743 · Data last verified:

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8000614070743

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Common questions

How many calories are in Tonno Pinna Gialla All’olio Di Oliva?

Tonno Pinna Gialla All’olio Di Oliva by Sardanelli has 395 kcal per 100 g.

How much protein is in Tonno Pinna Gialla All’olio Di Oliva?

Tonno Pinna Gialla All’olio Di Oliva contains 14 g of protein per 100 g.

Is Tonno Pinna Gialla All’olio Di Oliva a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tonno Pinna Gialla All’olio Di Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno Pinna Gialla All’olio Di Oliva high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Tonno Pinna Gialla All’olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (5.7 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Tonno Pinna Gialla All’olio Di Oliva is 100 calories?

About 25 g of Tonno Pinna Gialla All’olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tonno Pinna Gialla All’olio Di Oliva high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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