Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410131052915 · Data last verified:
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Common questions
How many calories are in Miette De Thon?
Miette De Thon has 382 kcal per 100 g.
How much protein is in Miette De Thon?
Miette De Thon contains 13 g of protein per 100 g.
Is Miette De Thon a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Miette De Thon keto-friendly?
With 0.7 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Miette De Thon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (4.4 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Miette De Thon is 100 calories?
About 26 g of Miette De Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Miette De Thon high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Miette De Thon a good source of potassium?
It is a moderate source: 392.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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