Fish & Seafood · Nutrition facts

Calamares En Salsa Americana Pack 3 Lata 50 G

382 kcal per 100 g, with 13 g protein, 2.9 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Calamares En Salsa Americana Pack 3 Lata 50 GNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
2.9 g
Carbs
3% of calories
35 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.1g
Saturated fat3.9g20% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032004532 · Data last verified:

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8410032004532

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Common questions

How many calories are in Calamares En Salsa Americana Pack 3 Lata 50 G?

Calamares En Salsa Americana Pack 3 Lata 50 G by Albo has 382 kcal per 100 g.

How much protein is in Calamares En Salsa Americana Pack 3 Lata 50 G?

Calamares En Salsa Americana Pack 3 Lata 50 G contains 13 g of protein per 100 g.

Is Calamares En Salsa Americana Pack 3 Lata 50 G a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Calamares En Salsa Americana Pack 3 Lata 50 G keto-friendly?

With 2.9 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamares En Salsa Americana Pack 3 Lata 50 G high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Calamares En Salsa Americana Pack 3 Lata 50 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (3.9 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Calamares En Salsa Americana Pack 3 Lata 50 G is 100 calories?

About 26 g of Calamares En Salsa Americana Pack 3 Lata 50 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Calamares En Salsa Americana Pack 3 Lata 50 G high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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