Fish & Seafood · Nutrition facts

Filets De Colin Meunière

175 kcal per 100 g, with 15 g protein, 12 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Filets De Colin MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
35% of calories
12 g
Carbs
28% of calories
6.9 g
Fat
37% of calories
Macro split
Protein 35%Carbs 28%Fat 37%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590844660 · Data last verified:

Compare Filets De Colin Meunière with another food

Barcode

scan it with any barcode app

3292590844660

Dietly — AI Calorie Counter

Log Filets De Colin Meunière in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Colin Meunière?

Filets De Colin Meunière by Thiriet has 175 kcal per 100 g.

How much protein is in Filets De Colin Meunière?

Filets De Colin Meunière contains 15 g of protein per 100 g.

Is Filets De Colin Meunière a good source of protein?

Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filets De Colin Meunière low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Colin Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Filets De Colin Meunière is 100 calories?

About 57 g of Filets De Colin Meunière equals 100 kcal.

Is Filets De Colin Meunière high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.9 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API