Fish & Seafood · Nutrition facts

Morue Dessalée

185 kcal per 100 g, with 18.4 g protein, 17 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High protein
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Morue DessaléeNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
18.4 g
Protein
37% of calories
17 g
Carbs
34% of calories
6.5 g
Fat
29% of calories
Macro split
Protein 37%Carbs 34%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol31.6mg11% DV
Sodium2360mg103% DV
Potassium259.7mg6% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114353634 · Data last verified:

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3760114353634

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Common questions

How many calories are in Morue Dessalée?

Morue Dessalée by Golfo Nuevo has 185 kcal per 100 g.

How much protein is in Morue Dessalée?

Morue Dessalée contains 18.4 g of protein per 100 g.

Is Morue Dessalée a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Morue Dessalée low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Morue Dessalée high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Morue Dessalée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2360 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Morue Dessalée is 100 calories?

About 54 g of Morue Dessalée equals 100 kcal.

Is Morue Dessalée high in sugar or fat?

Per 100 g it has 0 g sugar and 6.5 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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