Fish & Seafood · Nutrition facts

Croccole Ai Semi

203 kcal per 100 g, with 12 g protein, 20 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 piece (100 g)
Good proteinPotassium
Track it in the free Dietly app
Croccole Ai SemiNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
20 g
Carbs
40% of calories
8 g
Fat
36% of calories
Macro split
Protein 24%Carbs 40%Fat 36%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol46.2mg15% DV
Sodium360mg16% DV
Potassium326.5mg7% DV
Calcium8.6mg1% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018226597 · Data last verified:

Compare Croccole Ai Semi with another food

Barcode

scan it with any barcode app

8057018226597

Dietly — AI Calorie Counter

Log Croccole Ai Semi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Croccole Ai Semi?

Croccole Ai Semi by Findus has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in Croccole Ai Semi?

Croccole Ai Semi contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Croccole Ai Semi a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Croccole Ai Semi low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Croccole Ai Semi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Croccole Ai Semi is 100 calories?

About 49 g of Croccole Ai Semi equals 100 kcal.

Is Croccole Ai Semi high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API