Fish & Seafood · Nutrition facts

15 Barrinhas De Pescada Panada Ómega 3

185 kcal per 100 g, with 10.8 g protein, 18.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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15 Barrinhas De Pescada Panada Ómega 3Nutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
10.8 g
Protein
24% of calories
18.5 g
Carbs
41% of calories
6.9 g
Fat
35% of calories
Macro split
Protein 24%Carbs 41%Fat 35%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.6g
Saturated fat1.4g7% DV
Cholesterol24.1mg8% DV
Sodium252mg11% DV
Potassium268.1mg6% DV
Calcium10.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410063059280 · Data last verified:

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8410063059280

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Common questions

How many calories are in 15 Barrinhas De Pescada Panada Ómega 3?

15 Barrinhas De Pescada Panada Ómega 3 by Pescanova has 185 kcal per 100 g.

How much protein is in 15 Barrinhas De Pescada Panada Ómega 3?

15 Barrinhas De Pescada Panada Ómega 3 contains 10.8 g of protein per 100 g.

Is 15 Barrinhas De Pescada Panada Ómega 3 a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is 15 Barrinhas De Pescada Panada Ómega 3 low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

Why does 15 Barrinhas De Pescada Panada Ómega 3 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.

How much 15 Barrinhas De Pescada Panada Ómega 3 is 100 calories?

About 54 g of 15 Barrinhas De Pescada Panada Ómega 3 equals 100 kcal.

Is 15 Barrinhas De Pescada Panada Ómega 3 high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.9 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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