Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 68501013 · Data last verified:
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Common questions
How many calories are in Club Miche Blanche?
Club Miche Blanche by les Grains St-Methode has 190 kcal per 100 g. One serving (75 g) is about 142 kcal.
How much protein is in Club Miche Blanche?
Club Miche Blanche contains 7 g of protein per 100 g — about 5.2 g per 75 g serving.
Is Club Miche Blanche high in carbs?
Yes — carbohydrates provide 83% of its calories (39 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.
Is Club Miche Blanche low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Club Miche Blanche low in sodium?
Yes — just 94.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Club Miche Blanche a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Club Miche Blanche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Club Miche Blanche is 100 calories?
About 53 g of Club Miche Blanche equals 100 kcal.
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