Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7055450010287 · Data last verified:
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Common questions
How many calories are in Lomper?
Lomper by Ola Lompa AS has 206 kcal per 100 g. One serving (290 g) is about 597 kcal.
How much protein is in Lomper?
Lomper contains 6.3 g of protein per 100 g — about 18.3 g per 290 g serving.
Is Lomper high in carbs?
Yes — carbohydrates provide 83% of its calories (41.3 g per 100 g, of which 7.3 g is sugar). It also delivers 3.6 g of fiber.
Is Lomper low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lomper a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Lomper have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Lomper is 100 calories?
About 49 g of Lomper equals 100 kcal.
Is Lomper high in sugar or fat?
Per 100 g it has 7.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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