Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311041033333 · Data last verified:
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Common questions
How many calories are in Rågbröd?
Rågbröd by Eldorado has 190 kcal per 100 g.
How much protein is in Rågbröd?
Rågbröd contains 4.5 g of protein per 100 g.
Is Rågbröd high in carbs?
Yes — carbohydrates provide 82% of its calories (34 g per 100 g, of which 5.1 g is sugar). It also delivers 11 g of fiber.
Is Rågbröd a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Rågbröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g). Overall that places it in band A.
How much Rågbröd is 100 calories?
About 53 g of Rågbröd equals 100 kcal.
Is Rågbröd a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Rågbröd high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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