Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391835000598 · Data last verified:
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Common questions
How many calories are in Rågbröd?
Rågbröd by Kung Markatta has 200 kcal per 100 g. One serving (70 g) is about 140 kcal.
How much protein is in Rågbröd?
Rågbröd contains 4.2 g of protein per 100 g — about 2.9 g per 70 g serving.
Is Rågbröd high in carbs?
Yes — carbohydrates provide 84% of its calories (37.9 g per 100 g, of which 1.5 g is sugar). It also delivers 9.7 g of fiber.
Is Rågbröd low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 37.9 g of carbs come from starch and fiber rather than sugar.
Is Rågbröd a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Rågbröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Rågbröd is 100 calories?
About 50 g of Rågbröd equals 100 kcal.
Is Rågbröd high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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