Other · Nutrition facts

Le Pain Au Seigle Tranché

213 kcal per 100 g, with 6.5 g protein, 41 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Le Pain Au Seigle TranchéNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6.5 g
Protein
13% of calories
41 g
Carbs
82% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 75462635 · Data last verified:

Compare Le Pain Au Seigle Tranché with another food
Dietly — AI Calorie Counter

Log Le Pain Au Seigle Tranché in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Le Pain Au Seigle Tranché?

Le Pain Au Seigle Tranché by Franprix has 213 kcal per 100 g.

How much protein is in Le Pain Au Seigle Tranché?

Le Pain Au Seigle Tranché contains 6.5 g of protein per 100 g.

Is Le Pain Au Seigle Tranché high in carbs?

Yes — carbohydrates provide 82% of its calories (41 g per 100 g, of which 3.2 g is sugar). It also delivers 6.6 g of fiber.

Is Le Pain Au Seigle Tranché a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Le Pain Au Seigle Tranché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much Le Pain Au Seigle Tranché is 100 calories?

About 47 g of Le Pain Au Seigle Tranché equals 100 kcal.

Is Le Pain Au Seigle Tranché high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API