Other · Nutrition facts

Frutarindo

by Frutarindo

220 kcal per 100 g, with 5 g protein, 41 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High fiber
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FrutarindoNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
41 g
Carbs
76% of calories
3.5 g
Fat
15% of calories
Macro split
Protein 9%Carbs 76%Fat 15%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar28g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0.6mg0% DV
Sodium2190mg95% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501214102908 · Data last verified:

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7501214102908

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Common questions

How many calories are in Frutarindo?

Frutarindo by Frutarindo has 220 kcal per 100 g.

How much protein is in Frutarindo?

Frutarindo contains 5 g of protein per 100 g.

Is Frutarindo high in carbs?

Yes — carbohydrates provide 76% of its calories (41 g per 100 g, of which 28 g is sugar). It also delivers 16 g of fiber.

Is Frutarindo high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Frutarindo high in sodium?

Yes — 2190 mg of sodium per 100 g, about 95% of the daily value.

Is Frutarindo a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Frutarindo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), sodium (2190 mg); points in favor come from fiber (16 g). Overall that places it in band C.

How much Frutarindo is 100 calories?

About 45 g of Frutarindo equals 100 kcal.

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